smoke-free happy me!

i quit smoking on january 1, 2000, and i've been clean for nine whole beautifully breathy years.

i used to carry these handouts in my daytimer until they just got so weathered... thanks to the scanners, they still inspire!

i quit craving years ago, and more often than not, it seems like someone else's life. thanks to a pe teacher and conservation/bio teacher at meramec for planting the seeds to drop the habit... my pe teacher handed me these in the locker room, but it took four more years for the impact. but, ultimately, it worked!